9th September 2023 | Ireland
EN

Quest Loug Derg (2023)

Nora MCNAMARA (#1683)
Finished
GUN TIME:  04:20:16
Place
299  OF 407
Female
55  OF 105
O40
31  OF 53

Cycle 00:39:43 7.5km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 7.5k 00:39:43 00:39:43 - - - 11.32 / 05:17 09:10:08

Run 00:46:39 7.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 7k 00:46:39 01:26:23 314 60 32 9 / 06:39 09:56:48

Cycle 2 00:57:24 18.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 18k 00:57:24 02:23:47 - - - 18.81 / 03:11 10:54:12

Kayak 00:14:29 1.00km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Kayak 1k 00:14:29 02:38:17 - - - 4.13 / 14:29 11:08:42

Run 2 01:23:45 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 6k 01:23:45 04:02:02 306 65 31 4.29 / 13:57 12:32:27

MultiSport 00:18:13

Location Split Race Time Pos Female O40 Speed/Pace TOD
Final Stage 00:18:13 04:20:16 274 57 33 - / - 12:50:41