9th September 2023 | Ireland
EN

Quest Loug Derg (2023)

Paul DILLON (#1722)
Finished
GUN TIME:  03:09:21
Place
45  OF 407
Male
38  OF 302
O40
18  OF 141

Cycle 00:29:46 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:29:46 00:29:46 - - - 15.11 / 03:58 09:00:11

Run 00:31:23 7.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:31:23 01:01:10 36 29 12 13.37 / 04:29 09:31:35

Cycle 2 00:44:56 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:44:56 01:46:07 - - - 24.03 / 02:29 10:16:32

Kayak 00:11:17 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:11:17 01:57:24 - - - 5.31 / 11:17 10:27:49

Run 2 00:56:16 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:56:16 02:53:41 40 33 14 6.39 / 09:22 11:24:06

MultiSport 00:15:40

Location Split Race Time Pos Male O40 Speed/Pace TOD
Final Stage 00:15:40 03:09:21 42 35 15 - / - 11:39:46