Quest Loug Derg (2023)
Niamh COSTELLO (#1747)
Finished
GUN TIME:
04:34:42
Place
347
OF
407
Female
77
OF
105
O40
39
OF
53
Cycle 00:41:44 7.5km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 7.5k | 00:41:44 | 00:41:44 | - | - | - | 10.77 / 05:33 | 09:12:09 |
Run 00:47:28 7.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:47:28 | 01:29:12 | 319 | 62 | 34 | 8.84 / 06:46 | 09:59:37 |
Cycle 2 01:05:32 18.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 18k | 01:05:32 | 02:34:45 | - | - | - | 16.47 / 03:38 | 11:05:10 |
Kayak 00:15:27 1.00km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Kayak 1k | 00:15:27 | 02:50:12 | - | - | - | 3.88 / 15:27 | 11:20:37 |
Run 2 01:23:55 6.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 01:23:55 | 04:14:07 | 315 | 66 | 32 | 4.28 / 13:59 | 12:44:32 |
MultiSport 00:20:35
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Final Stage | 00:20:35 | 04:34:42 | 294 | 63 | 35 | - / - | 13:05:07 |
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