Quest Loug Derg (2023)
Gareth HOWARD (#2217)
Finished
GUN TIME:
04:16:16
Place
286
OF
407
Male
233
OF
302
Open
101
OF
131
Cycle 00:39:35 7.5km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 7.5k | 00:39:35 | 00:39:35 | - | - | - | 11.36 / 05:16 | 09:10:00 |
Run 00:50:31 7.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:50:31 | 01:30:06 | 357 | 276 | 120 | 8.31 / 07:13 | 10:00:31 |
Cycle 2 00:56:38 18.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 18k | 00:56:38 | 02:26:45 | - | - | - | 19.06 / 03:08 | 10:57:10 |
Kayak 00:14:48 1.00km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Kayak 1k | 00:14:48 | 02:41:33 | - | - | - | 4.05 / 14:48 | 11:11:58 |
Run 2 01:17:47 6.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 01:17:47 | 03:59:20 | 271 | 217 | 96 | 4.62 / 12:57 | 12:29:45 |
MultiSport 00:16:55
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Final Stage | 00:16:55 | 04:16:16 | 230 | 190 | 86 | - / - | 12:46:41 |
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