Quest Loug Derg (2023)
Laura FLYNN (#2256)
Finished
GUN TIME:
05:31:49
Place
405
OF
407
Female
103
OF
105
O40
52
OF
53
Cycle 00:43:24 7.5km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 7.5k | 00:43:24 | 00:43:24 | - | - | - | 10.36 / 05:47 | 09:13:49 |
Run 01:07:29 7.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:07:29 | 01:50:54 | 402 | 104 | 52 | 6.22 / 09:38 | 10:21:19 |
Cycle 2 01:03:16 18.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 18k | 01:03:16 | 02:54:10 | - | - | - | 17.06 / 03:30 | 11:24:35 |
Kayak 00:18:08 1.00km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Kayak 1k | 00:18:08 | 03:12:18 | - | - | - | 3.3 / 18:08 | 11:42:43 |
Run 2 02:02:16 6.0km
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 02:02:16 | 05:14:35 | 406 | 105 | 53 | 2.94 / 20:22 | 13:45:00 |
MultiSport 00:17:14
Location | Split | Race Time | Pos | Female | O40 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Final Stage | 00:17:14 | 05:31:49 | 400 | 104 | 53 | - / - | 14:02:14 |
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