9th September 2023 | Ireland
EN

Quest Loug Derg (2023)

Helen COSTIGAN (#2268)
Finished
GUN TIME:  04:06:05
Place
250  OF 407
Female
38  OF 105
O40
21  OF 53

Cycle 00:39:45 7.5km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 7.5k 00:39:45 00:39:45 - - - 11.31 / 05:18 09:10:10

Run 00:42:56 7.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 7k 00:42:56 01:22:41 262 43 21 9.78 / 06:08 09:53:06

Cycle 2 01:00:12 18.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 18k 01:00:12 02:22:54 - - - 17.93 / 03:20 10:53:19

Kayak 00:13:53 1.00km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Kayak 1k 00:13:53 02:36:47 - - - 4.31 / 13:53 11:07:12

Run 2 01:10:32 6.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 6k 01:10:32 03:47:20 184 34 17 5.1 / 11:45 12:17:45

MultiSport 00:18:45

Location Split Race Time Pos Female O40 Speed/Pace TOD
Final Stage 00:18:45 04:06:05 181 31 17 - / - 12:36:30