9th September 2023 | Ireland

Quest Loug Derg (2023)

Ciaran MAC GIOLLA CADHAIN (#2274)
Finished
GUN TIME:  03:23:18
Place
85  OF 407
Male
75  OF 302
O40
31  OF 141

Cycle 00:30:01 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:30:01 00:30:01 - - - 14.98 / 04:00 09:00:26

Run 00:36:21 7.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:36:21 01:06:22 123 103 45 11.55 / 05:11 09:36:47

Cycle 2 00:46:31 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:46:31 01:52:54 - - - 23.21 / 02:35 10:23:19

Kayak 00:12:13 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:13 02:05:07 - - - 4.91 / 12:13 10:35:32

Run 2 01:01:55 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 01:01:55 03:07:03 85 69 31 5.81 / 10:19 11:37:28

MultiSport 00:16:14

Location Split Race Time Pos Male O40 Speed/Pace TOD
Final Stage 00:16:14 03:23:18 79 67 31 - / - 11:53:43