Runaway Noosa Marathon (2023)
Nathan COOK (#632)
Finished
GUN TIME:
04:33:15
Place
525
OF
725
Male
382
OF
489
30-34
74
OF
90
NET TIME:
04:29:52
Place
525
OF
725
Male
383
OF
489
30-34
74
OF
90
Run 04:33:15 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:03:23 | 409 | 306 | 60 | - / - | 06:18:23 |
3.2km | 00:19:08 | 00:22:31 | 463 | 346 | 65 | 8.52 / 07:02 | 06:37:32 |
5.3km | 00:12:04 | 00:34:36 | 523 | 385 | 75 | 9.19 / 06:31 | 06:49:36 |
7.8km | 00:12:39 | 00:47:15 | 512 | 380 | 75 | 9.9 / 06:03 | 07:02:15 |
10.6km | 00:18:12 | 01:05:27 | 493 | 371 | 73 | 9.71 / 06:10 | 07:20:27 |
13km | 00:16:44 | 01:22:11 | 475 | 357 | 71 | 9.48 / 06:19 | 07:37:12 |
16km | 00:10:59 | 01:33:11 | 469 | 356 | 71 | 10.3 / 05:49 | 07:48:11 |
18.4km | 00:12:47 | 01:45:58 | 464 | 354 | 72 | 10.41 / 05:45 | 08:00:59 |
21.1km | 00:18:59 | 02:04:58 | 468 | 357 | 72 | 10.12 / 05:55 | 08:19:59 |
24.4km | 00:18:21 | 02:23:20 | 476 | 361 | 71 | 10.21 / 05:52 | 08:38:20 |
26.6km | 00:12:19 | 02:35:39 | 473 | 360 | 70 | 10.25 / 05:51 | 08:50:39 |
29km | 00:15:15 | 02:50:54 | 489 | 369 | 73 | 10.18 / 05:53 | 09:05:55 |
31.8km | 00:22:51 | 03:13:46 | 504 | 374 | 72 | 9.84 / 06:05 | 09:28:46 |
35km | 00:22:27 | 03:36:13 | 497 | 369 | 71 | 9.71 / 06:10 | 09:51:13 |
37.1km | 00:15:01 | 03:51:15 | 508 | 374 | 73 | 9.62 / 06:13 | 10:06:15 |
39.5km | 00:17:01 | 04:08:16 | 509 | 376 | 74 | 9.54 / 06:17 | 10:23:17 |
Finish | 00:24:58 | 04:33:15 | 525 | 382 | 74 | 9.26 / 06:28 | 10:48:15 |
Social Share