IRONMAN 70.3 Durban (2019)
Successfully added (#196) Andy GRAHAM to My Rivals
Magdell WOODWARD (#352)
GUN TIME:
05:37:58
Place
532
OF
2551
Female
75
OF
676
35-39
22
OF
115
Swim 00:36:26 1.90km
Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 14:55:27 |
Swim | 00:36:26 | 00:36:26 | 395 | 69 | 14 | 3.12 / 19:10 | 21:15:15 |
T1 00:06:31
Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:31 | 00:06:31 | 522 | 106 | 21 | - / - | 19:25:07 |
Cycle 02:53:06 90.0km
Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:33 | 00:49:33 | 1065 | 119 | 32 | 29.05 / 02:03 | 14:41:22 |
Bike 45.5km | 00:36:06 | 01:25:41 | 871 | 86 | 24 | 31.85 / 01:53 | 09:10:50 |
Bike 66.5km | 00:44:31 | 02:10:14 | 808 | 86 | 25 | 30.63 / 01:57 | 14:25:23 |
Bike 88km | 00:38:15 | 02:48:30 | 802 | 87 | 24 | 31.33 / 01:54 | 09:06:59 |
Bike | 00:04:34 | 02:53:06 | 799 | 87 | 24 | 31.19 / 01:55 | 07:48:15 |
T2 00:03:40
Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:40 | 00:03:40 | 497 | 102 | 22 | - / - | 07:08:36 |
Run 01:58:08 21.1km
Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:41 | 00:02:41 | 567 | 84 | 21 | 12.02 / 04:59 | 22:37:59 |
Run 3.05km | 00:12:38 | 00:15:21 | 598 | 95 | 22 | 11.91 / 05:02 | 14:07:18 |
Run 5.55km | 00:13:40 | 00:29:02 | 623 | 100 | 24 | 11.46 / 05:13 | 17:10:59 |
Run 7.93km | 00:11:53 | 00:40:57 | 572 | 86 | 23 | 11.61 / 05:09 | 15:29:34 |
Run 10.8km | 00:16:23 | 00:57:21 | 533 | 83 | 24 | 11.29 / 05:18 | 08:25:58 |
Run 13.4km | 00:13:31 | 01:10:53 | 509 | 82 | 24 | 11.34 / 05:17 | 01:46:11 |
Run 15.91km | 00:14:20 | 01:25:15 | 490 | 81 | 23 | 11.19 / 05:21 | 02:13:52 |
Run 18.86km | 00:12:28 | 01:37:44 | 475 | 81 | 23 | 11.57 / 05:10 | 05:43:02 |
Run | 00:20:22 | 01:58:08 | 570 | 104 | 27 | 10.71 / 05:35 | 14:13:25 |
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