Shepparton Half Ironman (2006)
Ronda GAINSFORD (#116)
Finished
GUN TIME:
06:29:07
Place
555
OF
588
Female
94
OF
106
4549
8
OF
11
Swim 00:49:47
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:49:47 | 00:49:47 | 578 | 103 | 11 | - / - | 13:01:34 |
Cycle 03:12:54
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| BIKE 30K | 01:06:49 | 01:56:38 | 547 | 87 | 8 | - / - | 02:48:25 |
| BIKE 60K | 01:01:40 | 02:58:19 | 519 | 76 | 6 | - / - | 07:36:46 |
| Cycle | 01:04:22 | 04:02:42 | 532 | 77 | 6 | - / - | 03:34:29 |
Run 02:26:22
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:44:54 | 04:47:38 | 498 | 74 | 6 | - / - | 09:26:05 |
| Run 14k | 00:50:47 | 05:38:27 | 521 | 89 | 7 | - / - | 06:30:14 |
| Run | 00:50:38 | 06:29:06 | 508 | 83 | 7 | - / - | 11:07:33 |
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