Shepparton Half Ironman (2009)
Sarah DE WOLF (#188)
Finished
GUN TIME:
05:15:57
Place
286
OF
626
Female
26
OF
123
4044
2
OF
19
Swim 00:40:58
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:58 | 00:40:58 | 435 | 73 | 10 | - / - | 07:52:12 |
Cycle 02:49:48
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 00:57:50 | 01:38:48 | 384 | 38 | 4 | - / - | 08:50:02 |
| Cycle-60k | 00:53:50 | 02:32:39 | 352 | 32 | 3 | - / - | 09:43:53 |
| Cycle | 00:58:06 | 03:30:46 | 363 | 36 | 3 | - / - | 10:42:00 |
Run 01:45:08
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:33:41 | 04:04:29 | 206 | 21 | 3 | - / - | 11:15:43 |
| Run 14k | 00:35:31 | 04:40:01 | 193 | 19 | 3 | - / - | 11:51:15 |
| Run | 00:35:53 | 05:15:56 | 190 | 20 | 3 | - / - | 12:27:10 |
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