Shepparton Half Ironman (2009)
James DUFFY (#204)
Finished
GUN TIME:
04:17:25
Place
24
OF
626
Male
24
OF
503
1824
1
OF
26
Swim 00:29:52
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:52 | 00:29:52 | 55 | 46 | 8 | - / - | 12:50:48 |
Cycle 02:17:45
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 00:47:08 | 01:17:00 | 23 | 23 | 2 | - / - | 13:37:56 |
| Cycle-60k | 00:44:36 | 02:01:37 | 18 | 18 | 2 | - / - | 18:09:13 |
| Cycle | 00:46:01 | 02:47:38 | 16 | 16 | 2 | - / - | 18:55:14 |
Run 01:29:45
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:27:57 | 03:15:37 | 23 | 22 | 1 | - / - | 08:03:13 |
| Run 14k | 00:29:29 | 03:45:07 | 23 | 23 | 1 | - / - | 03:26:03 |
| Run | 00:32:15 | 04:17:24 | 37 | 35 | 1 | - / - | 00:11:40 |
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