Shepparton Half Ironman (2009)
Ashley GARDINER (#247)
Finished
GUN TIME:
05:59:01
Place
503
OF
626
Male
429
OF
503
3539
93
OF
105
Swim 00:39:20
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:20 | 00:39:20 | 387 | 323 | 77 | - / - | 13:06:16 |
Cycle 03:04:34
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 01:00:37 | 01:39:58 | 475 | 411 | 87 | - / - | 17:53:34 |
| Cycle-60k | 00:58:41 | 02:38:41 | 479 | 415 | 91 | - / - | 07:32:17 |
| Cycle | 01:05:13 | 03:43:55 | 506 | 437 | 95 | - / - | 19:57:31 |
Run 02:15:04
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:42:06 | 04:26:04 | 493 | 414 | 85 | - / - | 11:46:18 |
| Run 14k | 00:44:24 | 05:10:28 | 460 | 386 | 80 | - / - | 21:24:04 |
| Run | 00:48:31 | 05:59:00 | 498 | 416 | 89 | - / - | 09:32:36 |
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