Shepparton Half Ironman (2009)
Trent HARLOW (#285)
Finished
GUN TIME:
04:23:58
Place
35
OF
626
Male
34
OF
503
3539
5
OF
105
Swim 00:33:23
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:23 | 00:33:23 | 159 | 136 | 30 | - / - | 00:20:19 |
Cycle 02:30:37
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 00:50:00 | 01:23:24 | 75 | 72 | 12 | - / - | 04:57:00 |
| Cycle-60k | 00:48:03 | 02:11:29 | 76 | 75 | 10 | - / - | 01:58:25 |
| Cycle | 00:52:31 | 03:04:02 | 91 | 88 | 15 | - / - | 19:17:38 |
Run 01:19:53
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:28:30 | 03:32:33 | 32 | 31 | 6 | - / - | 07:06:09 |
| Run 14k | 00:25:34 | 03:58:07 | 13 | 13 | 1 | - / - | 07:31:43 |
| Run | 00:25:48 | 04:23:57 | 9 | 9 | 1 | - / - | 01:44:13 |
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