Shepparton Half Ironman (2009)
Gavin HASE (#294)
Finished
GUN TIME:
05:45:36
Place
463
OF
626
Male
400
OF
503
3539
86
OF
105
Swim 00:38:52
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:52 | 00:38:52 | 367 | 306 | 74 | - / - | 01:45:48 |
Cycle 03:09:18
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle-30k | 01:03:55 | 01:42:48 | 548 | 461 | 98 | - / - | 06:36:24 |
| Cycle-60k | 01:01:57 | 02:44:46 | 546 | 456 | 98 | - / - | 02:31:42 |
| Cycle | 01:03:24 | 03:48:12 | 545 | 462 | 100 | - / - | 01:08:28 |
Run 01:57:22
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 7k | 00:36:06 | 04:24:19 | 315 | 279 | 62 | - / - | 09:17:55 |
| Run 14k | 00:39:30 | 05:03:50 | 304 | 265 | 60 | - / - | 21:17:26 |
| Run | 00:41:43 | 05:45:35 | 340 | 293 | 69 | - / - | 10:39:11 |
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