Shepparton Half Ironman (2009)
Mitchell LAWSON (#365)
Finished
GUN TIME:
05:50:59
Place
481
OF
626
Male
413
OF
503
3539
88
OF
105
Swim 00:38:03
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:03 | 00:38:03 | 332 | 281 | 68 | - / - | 04:11:39 |
Cycle 02:49:44
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle-30k | 00:58:45 | 01:36:50 | 425 | 374 | 84 | - / - | 10:17:06 |
Cycle-60k | 00:53:00 | 02:29:52 | 358 | 326 | 78 | - / - | 03:36:48 |
Cycle | 00:57:57 | 03:27:49 | 362 | 327 | 79 | - / - | 04:34:45 |
Run 02:23:07
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:38:13 | 04:06:03 | 408 | 354 | 76 | - / - | 00:06:19 |
Run 14k | 00:46:23 | 04:52:27 | 447 | 378 | 76 | - / - | 08:26:03 |
Run | 00:58:29 | 05:50:59 | 541 | 442 | 94 | - / - | 13:11:13 |
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