15th November 2009 | Shepparton, VIC, Australia
EN

Shepparton Half Ironman (2009)

Carole MCGREGOR (#419)
Finished
GUN TIME:  05:18:08
Place
303  OF 626
Female
28  OF 123
3034
8  OF 31

Swim 00:33:07

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 00:33:07 00:33:07 151 23 7 - / - 03:57:43

Cycle 02:47:35

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Cycle-30k 00:56:56 01:30:05 354 29 10 - / - 02:28:01
Cycle-60k 00:53:14 02:23:20 330 25 9 - / - 07:07:56
Cycle 00:57:23 03:20:44 331 28 10 - / - 23:12:00

Run 01:57:22

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 7k 00:38:47 03:59:33 424 59 16 - / - 20:04:09
Run 14k 00:39:26 04:39:01 361 49 12 - / - 05:36:57
Run 00:39:05 05:18:07 339 47 11 - / - 04:56:03