15th November 2009 | Shepparton, VIC, Australia
EN

Shepparton Half Ironman (2009)

Nerissa STAFFORD (#592)
Finished
GUN TIME:  05:35:50
Place
415  OF 626
Female
53  OF 123
3539
10  OF 18

Swim 00:37:04

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 00:37:04 00:37:04 289 42 7 - / - 01:35:00

Cycle 02:55:18

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Cycle-30k 00:56:56 01:34:01 355 30 5 - / - 17:38:37
Cycle-60k 00:56:24 02:30:26 385 40 7 - / - 02:08:22
Cycle 01:01:56 03:32:24 427 51 9 - / - 00:43:40

Run 02:03:24

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 7k 00:40:19 04:12:44 461 70 10 - / - 12:44:00
Run 14k 00:41:08 04:53:55 412 59 9 - / - 12:05:09
Run 00:41:54 05:35:49 414 60 10 - / - 21:40:25