Southern Cross Round the Bays Wellington (2024)
AHMAD ABDUL-RAHMAN (#30723)
Finished
NET TIME:
01:51:13
Place
556
OF
1633
Male
427
OF
908
40-49
64
OF
139
Run 01:51:13 21.0km
| Location | Split | Run Time | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| 4KM | 00:21:41 | 00:21:41 | 00:21:41 | 708 | 522 | 83 | 11.06 / 05:25 | 08:07:48 |
| 7.5KM | 00:17:37 | 00:39:18 | 00:39:18 | 615 | 456 | 69 | 11.44 / 05:14 | 08:25:26 |
| 12.5KM | 00:28:58 | 01:08:16 | 01:08:16 | 583 | 442 | 67 | 10.98 / 05:27 | 08:54:24 |
| 21KM | 00:42:56 | 01:51:13 | 01:51:13 | 547 | 420 | 63 | 11.32 / 05:17 | 09:37:21 |
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