18th January 2020 | Kurnell, NSW, Australia
EN

TRI NSW SPRINT SERIES - Kurnell (2020)

Nicola KINGDON (#445)
Finished
GUN TIME:  02:05:48
Place
429  OF 442
Female
135  OF 139
30-34
18  OF 18

Swim 00:16:08 0.75km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:16:08 00:16:08 00:16:08 368 109 15 2.78 / 21:31 07:58:39

T1 00:05:36 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:36 00:05:36 00:21:45 405 128 17 - / - 08:04:16

Cycle 00:57:16 20.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 00:57:16 00:57:16 01:19:01 420 129 16 20.95 / 02:51 09:01:32

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:00 00:03:00 01:22:01 422 132 18 - / - 09:04:32

Run 00:43:46 5.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.3k 00:02:50 00:02:50 01:24:52 424 133 17 - / - 09:07:23
Run1.9k 00:13:37 00:16:28 01:38:30 430 135 18 6.92 / 08:40 09:21:01
Run3.5k 00:13:55 00:30:23 01:52:25 431 137 18 6.9 / 08:41 09:34:56
Run 00:13:23 00:43:46 02:05:48 432 138 18 6.85 / 08:45 09:48:19