Sydney Marathon (2023)
Simon Lau (#15138)
Finished
GUN TIME:
05:11:01
Place
8653
OF
13296
Male
6709
OF
9573
45-49
618
OF
881
NET TIME:
04:55:27
Place
8868
OF
13296
Male
6832
OF
9573
45-49
615
OF
881
Run 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:22 | 00:44:56 | 7260 | 5790 | 567 | 10.21 / 05:52 | 07:54:55 |
| 10km | 00:30:45 | 01:15:40 | 7332 | 5887 | 562 | 9.98 / 06:00 | 08:25:39 |
| 15km | 00:32:06 | 01:47:46 | 7962 | 6416 | 598 | 9.76 / 06:08 | 08:57:45 |
| 20km | 00:34:15 | 02:22:01 | 8250 | 6628 | 606 | 9.49 / 06:19 | 09:32:00 |
| 21.1km | 00:06:55 | 02:28:56 | 8292 | 6657 | 606 | 9.49 / 06:19 | 09:38:55 |
| 25km | 00:25:56 | 02:54:51 | 8138 | 6536 | 588 | 9.41 / 06:22 | 10:04:50 |
| 30km | 00:39:15 | 03:34:05 | 8402 | 6656 | 603 | 9.06 / 06:37 | 10:44:05 |
| 35km | 00:41:14 | 04:15:19 | 8648 | 6776 | 620 | 8.75 / 06:50 | 11:25:18 |
| 40km | 00:41:36 | 04:56:54 | 8662 | 6720 | 615 | 8.53 / 07:01 | 12:06:53 |
| 42.2km | 00:14:08 | 05:11:01 | 8653 | 6709 | 618 | 8.56 / 07:00 | 12:21:01 |
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