Sydney Marathon (2023)
Alastair Cooke (#3785)
Finished
GUN TIME:
04:25:04
Place
4765
OF
13296
Male
3931
OF
9573
45-49
394
OF
881
NET TIME:
04:24:42
Place
6091
OF
13296
Male
4889
OF
9573
45-49
460
OF
881
Run 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:08 | 00:24:31 | 1169 | 1063 | 113 | 12.43 / 04:49 | 07:34:30 |
| 15km | 00:00:00 | 01:15:39 | 1685 | 1522 | 153 | 11.95 / 05:01 | 08:25:39 |
| 20km | 00:27:39 | 01:43:18 | 1971 | 1779 | 177 | 11.66 / 05:08 | 08:53:17 |
| 21.1km | 00:05:43 | 01:49:00 | 2016 | 1821 | 179 | 11.65 / 05:08 | 08:58:59 |
| 25km | 00:24:11 | 02:13:11 | 2485 | 2227 | 219 | 11.29 / 05:18 | 09:23:10 |
| 30km | 00:33:50 | 02:47:00 | 2953 | 2591 | 257 | 10.8 / 05:33 | 09:56:59 |
| 35km | 00:38:41 | 03:25:40 | 3713 | 3182 | 317 | 10.22 / 05:51 | 10:35:40 |
| 40km | 00:42:14 | 04:07:53 | 4463 | 3732 | 381 | 9.69 / 06:11 | 11:17:53 |
| 42.2km | 00:17:11 | 04:25:04 | 4765 | 3931 | 394 | 9.56 / 06:16 | 11:35:03 |
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