Sydney Marathon (2023)
Jay Cowan (#3833)
Finished
GUN TIME:
04:15:35
Place
4007
OF
13296
Male
3364
OF
9573
25-29
646
OF
1833
NET TIME:
04:09:44
Place
4518
OF
13296
Male
3742
OF
9573
25-29
760
OF
1833
Run 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:15 | 00:34:06 | 3638 | 3139 | 589 | 10.62 / 05:38 | 07:44:05 |
| 10km | 00:30:35 | 01:04:40 | 4440 | 3771 | 694 | 10.2 / 05:52 | 08:14:39 |
| 20km | 00:00:00 | 02:01:18 | 4558 | 3893 | 734 | 10.39 / 05:46 | 09:11:17 |
| 21.1km | 00:06:12 | 02:07:29 | 4585 | 3924 | 744 | 10.4 / 05:45 | 09:17:28 |
| 25km | 00:22:14 | 02:29:42 | 4449 | 3806 | 718 | 10.42 / 05:45 | 09:39:42 |
| 30km | 00:28:49 | 02:58:31 | 4164 | 3566 | 693 | 10.42 / 05:45 | 10:08:30 |
| 35km | 00:29:44 | 03:28:14 | 3996 | 3395 | 655 | 10.37 / 05:46 | 10:38:14 |
| 40km | 00:33:54 | 04:02:08 | 3992 | 3364 | 640 | 10.15 / 05:54 | 11:12:07 |
| 42.2km | 00:13:28 | 04:15:35 | 4007 | 3364 | 646 | 10.13 / 05:55 | 11:25:34 |
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