Sydney Marathon (2023)
Lan Gao (#4381)
Finished
GUN TIME:
03:22:11
Place
858
OF
13296
Male
779
OF
9573
30-34
170
OF
1691
NET TIME:
03:21:10
Place
908
OF
13296
Male
820
OF
9573
30-34
176
OF
1691
Run 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:05 | 00:22:06 | 694 | 642 | 137 | 14.23 / 04:12 | 07:32:05 |
| 10km | 00:21:28 | 00:43:33 | 671 | 623 | 130 | 14.1 / 04:15 | 07:53:33 |
| 15km | 00:21:38 | 01:05:11 | 666 | 618 | 127 | 14.02 / 04:16 | 08:15:11 |
| 20km | 00:22:29 | 01:27:39 | 651 | 604 | 126 | 13.85 / 04:19 | 08:37:39 |
| 21.1km | 00:04:51 | 01:32:30 | 651 | 604 | 124 | 13.84 / 04:20 | 08:42:29 |
| 25km | 00:17:50 | 01:50:20 | 645 | 599 | 123 | 13.72 / 04:22 | 09:00:19 |
| 30km | 00:25:02 | 02:15:21 | 686 | 637 | 134 | 13.39 / 04:28 | 09:25:21 |
| 35km | 00:28:40 | 02:44:00 | 845 | 779 | 164 | 12.88 / 04:39 | 09:54:00 |
| 40km | 00:27:39 | 03:11:39 | 874 | 797 | 166 | 12.59 / 04:45 | 10:21:38 |
| 42.2km | 00:10:33 | 03:22:11 | 858 | 779 | 170 | 12.58 / 04:46 | 10:32:11 |
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