The Coastal Ascent (2024)
Lachlan BENSLEY (#515)
Finished
GUN TIME:
05:12:54
Place
16
OF
98
Male
14
OF
77
20-29
7
OF
20
Run 05:12:54 50.0km
| Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:01 | 00:04:01 | 29 | 24 | 8 | 8.93 / 06:42 | 06:09:04 |
| 11.5km | 01:07:57 | 01:11:59 | 21 | 18 | 7 | 9.58 / 06:15 | 07:17:02 |
| 20km | 00:44:28 | 01:56:28 | 17 | 15 | 7 | 10.3 / 05:49 | 08:01:30 |
| 24.4km | 00:24:24 | 02:20:52 | 18 | 16 | 8 | 10.39 / 05:46 | 08:25:55 |
| 25km | 00:05:03 | 02:25:55 | 18 | 16 | 8 | 10.27 / 05:50 | 08:30:58 |
| 25.6km | 00:06:52 | 02:32:48 | 19 | 17 | 8 | 10.05 / 05:58 | 08:37:51 |
| 36.5km | 01:17:25 | 03:50:14 | 18 | 15 | 8 | 9.51 / 06:18 | 09:55:17 |
| 45km | 00:52:24 | 04:42:38 | 17 | 15 | 8 | 9.55 / 06:16 | 10:47:41 |
| 49.4km | 00:25:25 | 05:08:04 | 16 | 14 | 7 | 9.62 / 06:14 | 11:13:07 |
| Finish | 00:04:49 | 05:12:54 | 16 | 14 | 7 | 9.58 / 06:15 | 11:17:56 |
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