The Coastal Ascent (2024)
Louisa FORRESTER (#533)
Finished
GUN TIME:
06:27:24
Place
51
OF
98
Female
12
OF
21
50-59
1
OF
2
Run 06:27:24 50.0km
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:56 | 00:04:56 | 81 | 15 | 1 | 7.28 / 08:14 | 06:09:59 |
| 11.5km | 01:28:18 | 01:33:15 | 82 | 15 | 1 | 7.39 / 08:06 | 07:38:17 |
| 20km | 00:57:36 | 02:30:51 | 76 | 14 | 1 | 7.95 / 07:32 | 08:35:54 |
| 24.4km | 00:31:43 | 03:02:34 | 77 | 14 | 1 | 8.01 / 07:28 | 09:07:37 |
| 25km | 00:06:16 | 03:08:51 | 75 | 14 | 1 | 7.94 / 07:33 | 09:13:54 |
| 25.6km | 00:08:42 | 03:17:34 | 70 | 13 | 1 | 7.77 / 07:43 | 09:22:36 |
| 36.5km | 01:30:23 | 04:47:57 | 60 | 13 | 1 | 7.6 / 07:53 | 10:53:00 |
| 45km | 01:02:00 | 05:49:58 | 52 | 11 | 1 | 7.71 / 07:46 | 11:55:01 |
| 49.4km | 00:30:35 | 06:20:33 | 51 | 12 | 1 | 7.78 / 07:42 | 12:25:36 |
| Finish | 00:06:50 | 06:27:24 | 51 | 12 | 1 | 7.74 / 07:44 | 12:32:27 |
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