The Coastal Ascent (2024)
Melanie HOLBROOK (#542)
Finished
GUN TIME:
06:31:00
Place
55
OF
98
Female
13
OF
21
40-49
5
OF
7
Run 06:31:00 50.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:09 | 00:04:09 | 38 | 7 | 3 | 8.65 / 06:56 | 06:09:12 |
| 11.5km | 01:18:27 | 01:22:37 | 49 | 9 | 3 | 8.35 / 07:11 | 07:27:39 |
| 20km | 00:52:17 | 02:14:54 | 47 | 8 | 3 | 8.89 / 06:44 | 08:19:57 |
| 24.4km | 00:41:42 | 02:56:37 | 65 | 12 | 5 | 8.28 / 07:14 | 09:01:39 |
| 25km | 00:06:22 | 03:03:00 | 64 | 12 | 5 | 8.19 / 07:19 | 09:08:02 |
| 25.6km | 00:06:09 | 03:09:09 | 59 | 11 | 4 | 8.11 / 07:23 | 09:14:12 |
| 36.5km | 01:32:45 | 04:41:55 | 54 | 11 | 4 | 7.76 / 07:43 | 10:46:58 |
| 45km | 01:08:32 | 05:50:27 | 54 | 13 | 5 | 7.7 / 07:47 | 11:55:30 |
| 49.4km | 00:34:27 | 06:24:55 | 55 | 13 | 5 | 7.7 / 07:47 | 12:29:58 |
| Finish | 00:06:04 | 06:31:00 | 55 | 13 | 5 | 7.67 / 07:49 | 12:36:02 |
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