The Coastal Ascent (2024)
Sam GOOD (#106)
Finished
GUN TIME:
02:43:05
Place
133
OF
325
Female
29
OF
121
30-39
12
OF
29
Run 02:43:05 25.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:03:56 | 00:03:56 | 99 | 26 | 11 | 9.11 / 06:34 | 07:33:55 |
| 11.5km | 01:14:17 | 01:18:14 | 129 | 26 | 12 | 8.81 / 06:48 | 08:48:13 |
| 20km | 00:51:19 | 02:09:33 | 130 | 26 | 12 | 9.26 / 06:28 | 09:39:32 |
| 24.4km | 00:28:09 | 02:37:42 | 132 | 28 | 12 | 9.28 / 06:27 | 10:07:41 |
| Finish | 00:05:22 | 02:43:05 | 133 | 29 | 12 | 9.19 / 06:31 | 10:13:04 |
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