The Coastal Ascent (2024)
Richard PALMER (#168)
Finished
GUN TIME:
02:44:35
Place
141
OF
325
Male
109
OF
204
50-59
13
OF
33
Run 02:44:35 25.0km
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:03:43 | 00:03:43 | 83 | 60 | 7 | 9.68 / 06:11 | 07:33:41 |
| 11.5km | 01:15:46 | 01:19:30 | 139 | 111 | 13 | 8.67 / 06:54 | 08:49:28 |
| 20km | 00:53:16 | 02:12:46 | 145 | 114 | 13 | 9.03 / 06:38 | 09:42:45 |
| 24.4km | 00:26:56 | 02:39:43 | 143 | 112 | 13 | 9.16 / 06:32 | 10:09:42 |
| Finish | 00:04:52 | 02:44:35 | 141 | 109 | 13 | 9.11 / 06:35 | 10:14:34 |
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