The Coastal Ascent (2024)
Successfully added (#4223) Rob Langham to My Rivals
Paddy TRIHEY (#392)
Finished
GUN TIME:
02:23:41
Place
63
OF
325
Male
48
OF
204
20-29
20
OF
52
Run 02:23:41 25.0km
| Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:04:34 | 00:04:34 | 165 | 121 | 28 | 7.85 / 07:38 | 07:34:33 |
| 11.5km | 01:07:01 | 01:11:36 | 81 | 62 | 22 | 9.63 / 06:13 | 08:41:35 |
| 20km | 00:45:47 | 01:57:24 | 75 | 57 | 21 | 10.22 / 05:52 | 09:27:23 |
| 24.4km | 00:22:06 | 02:19:30 | 66 | 51 | 20 | 10.49 / 05:43 | 09:49:29 |
| Finish | 00:04:10 | 02:23:41 | 63 | 48 | 20 | 10.43 / 05:44 | 09:53:40 |
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