The Coastal Ascent (2024)
Silas DONALD (#1023)
Finished
GUN TIME:
01:05:05
Place
19
OF
162
Male
13
OF
79
12-15
2
OF
6
Run 01:05:05 11.0km
| Location | Split | Race Time | Pos | Male | 12-15 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:03:15 | 00:03:15 | 12 | 10 | 3 | 11.04 / 05:25 | 09:02:17 |
| 6KM | 00:33:12 | 00:36:27 | 15 | 12 | 2 | 9.87 / 06:04 | 09:35:29 |
| 10.4KM | 00:23:59 | 01:00:27 | 19 | 13 | 2 | 10.32 / 05:48 | 09:59:29 |
| Finish | 00:04:37 | 01:05:05 | 19 | 13 | 2 | 10.13 / 05:55 | 10:04:07 |
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