The Coastal Ascent (2024)
Laura ROCHE (#1148)
Finished
GUN TIME:
01:27:26
Place
100
OF
162
Female
39
OF
83
30-39
16
OF
30
Run 01:27:26 11.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 600mtrs | 00:05:07 | 00:05:07 | 101 | 40 | 14 | 7.01 / 08:33 | 09:04:09 |
| 6KM | 00:44:55 | 00:50:03 | 93 | 36 | 14 | 7.19 / 08:20 | 09:49:05 |
| 10.4KM | 00:30:31 | 01:20:34 | 97 | 38 | 16 | 7.74 / 07:44 | 10:19:36 |
| Finish | 00:06:51 | 01:27:26 | 100 | 39 | 16 | 7.54 / 07:56 | 10:26:28 |
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