The Long Run (2024)
AMBER AYNSLEY (#164)
Finished
GUN TIME:
12:03:57
Place
128
OF
1485
Female
34
OF
623
All Ages
34
OF
620
Laps
31
Run
| Location | Split | Run Time | Race Time | Pos | Female | All Ages | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Lap1 | 00:06:37 | 00:06:37 | 00:06:37 | 118 | 38 | 38 | - / - | 06:06:37 |
| Lap2 | 00:06:25 | 00:06:25 | 00:13:02 | 544 | 140 | 138 | - / - | 06:13:02 |
| Lap3 | 00:07:44 | 00:07:44 | 00:20:46 | 613 | 177 | 176 | - / - | 06:20:46 |
| Lap4 | 00:09:40 | 00:09:40 | 00:30:26 | 691 | 231 | 230 | - / - | 06:30:26 |
| Lap5 | 00:06:47 | 00:06:47 | 00:37:14 | 394 | 112 | 111 | - / - | 06:37:14 |
| Lap6 | 00:13:07 | 00:13:07 | 00:50:21 | 753 | 274 | 273 | - / - | 06:50:21 |
| Lap7 | 00:09:54 | 00:09:54 | 01:00:15 | 488 | 160 | 159 | - / - | 07:00:15 |
| Lap8 | 00:07:40 | 00:07:40 | 01:07:56 | 341 | 102 | 102 | - / - | 07:07:56 |
| Lap9 | 00:09:10 | 00:09:10 | 01:17:06 | 397 | 102 | 101 | - / - | 07:17:06 |
| Lap10 | 00:12:19 | 00:12:19 | 01:29:25 | 522 | 177 | 176 | - / - | 07:29:25 |
| Lap11 | 03:45:03 | 03:45:03 | 05:14:28 | 596 | 207 | 206 | - / - | 11:14:28 |
| Lap12 | 00:10:00 | 00:10:00 | 05:24:29 | 296 | 88 | 87 | - / - | 11:24:29 |
| Lap13 | 00:22:52 | 00:22:52 | 05:47:21 | 410 | 121 | 120 | - / - | 11:47:21 |
| Lap14 | 00:33:04 | 00:33:04 | 06:20:25 | 409 | 128 | 127 | - / - | 12:20:25 |
| Lap15 | 00:10:52 | 00:10:52 | 06:31:18 | 242 | 62 | 61 | - / - | 12:31:18 |
| Lap16 | 00:30:36 | 00:30:36 | 07:01:54 | 337 | 93 | 92 | - / - | 13:01:54 |
| Lap17 | 00:10:37 | 00:10:37 | 07:12:31 | 212 | 53 | 52 | - / - | 13:12:31 |
| Lap18 | 00:10:38 | 00:10:38 | 07:23:09 | 204 | 52 | 51 | - / - | 13:23:09 |
| Lap19 | 00:49:14 | 00:49:14 | 08:12:24 | 310 | 94 | 93 | - / - | 14:12:24 |
| Lap20 | 00:11:22 | 00:11:22 | 08:23:47 | 204 | 56 | 55 | - / - | 14:23:47 |
| Lap 21 | 00:10:47 | 00:10:47 | 08:34:34 | 175 | 41 | 40 | - / - | 14:34:34 |
| Lap 22 | 00:12:19 | 00:12:19 | 08:46:54 | 165 | 46 | 46 | - / - | 14:46:54 |
| Lap 23 | 00:10:47 | 00:10:47 | 08:57:42 | 119 | 29 | 29 | - / - | 14:57:42 |
| Lap 24 | 00:24:28 | 00:24:28 | 09:22:10 | 186 | 49 | 49 | - / - | 15:22:10 |
| Lap 25 | 00:56:49 | 00:56:49 | 10:19:00 | 179 | 44 | 44 | - / - | 16:19:00 |
| Lap 26 | 00:10:52 | 00:10:52 | 10:29:53 | 96 | 24 | 24 | - / - | 16:29:53 |
| Lap 27 | 00:11:04 | 00:11:04 | 10:40:57 | 92 | 22 | 22 | - / - | 16:40:57 |
| Lap 28 | 00:20:17 | 00:20:17 | 11:01:15 | 128 | 32 | 32 | - / - | 17:01:15 |
| Lap 29 | 00:13:01 | 00:13:01 | 11:14:17 | 105 | 27 | 27 | - / - | 17:14:17 |
| Lap 30 | 00:28:25 | 00:28:25 | 11:42:42 | 125 | 34 | 34 | - / - | 17:42:42 |
| Lap 31 | 00:21:15 | 00:21:15 | 12:03:57 | 99 | 31 | 31 | - / - | 18:03:57 |
Social Share