The Long Run (2024)
STEPHAN VAN GRUTING (#30)
Finished
GUN TIME:
12:00:05
Place
254
OF
1485
Male
177
OF
850
All Ages
177
OF
842
Laps
22
Run
Location | Split | Run Time | Race Time | Pos | Male | All Ages | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Lap1 | 02:17:34 | 02:17:34 | 02:17:34 | 392 | 233 | 233 | - / - | 08:17:34 |
Lap2 | 02:13:21 | 02:13:21 | 04:30:55 | 1431 | 823 | 816 | - / - | 10:30:55 |
Lap3 | 00:28:12 | 00:28:12 | 04:59:08 | 1248 | 734 | 728 | - / - | 10:59:08 |
Lap4 | 00:05:23 | 00:05:23 | 05:04:32 | 165 | 119 | 119 | - / - | 11:04:32 |
Lap5 | 00:05:14 | 00:05:14 | 05:09:47 | 116 | 80 | 80 | - / - | 11:09:47 |
Lap6 | 00:09:34 | 00:09:34 | 05:19:22 | 524 | 358 | 357 | - / - | 11:19:22 |
Lap7 | 02:44:05 | 02:44:05 | 08:03:28 | 912 | 564 | 561 | - / - | 14:03:28 |
Lap8 | 00:00:24 | 00:00:24 | 08:03:52 | 3 | 1 | 1 | - / - | 14:03:52 |
Lap9 | 01:29:19 | 01:29:19 | 09:33:11 | 742 | 474 | 472 | - / - | 15:33:11 |
Lap10 | 00:20:12 | 00:20:12 | 09:53:23 | 628 | 403 | 401 | - / - | 15:53:23 |
Lap11 | 00:14:43 | 00:14:43 | 10:08:07 | 465 | 315 | 313 | - / - | 16:08:07 |
Lap12 | 00:08:47 | 00:08:47 | 10:16:54 | 256 | 182 | 181 | - / - | 16:16:54 |
Lap13 | 00:16:46 | 00:16:46 | 10:33:40 | 385 | 269 | 268 | - / - | 16:33:40 |
Lap14 | 00:12:29 | 00:12:29 | 10:46:09 | 331 | 229 | 229 | - / - | 16:46:09 |
Lap15 | 00:24:24 | 00:24:24 | 11:10:33 | 358 | 251 | 251 | - / - | 17:10:33 |
Lap16 | 00:06:46 | 00:06:46 | 11:17:20 | 129 | 103 | 103 | - / - | 17:17:20 |
Lap17 | 00:12:44 | 00:12:44 | 11:30:05 | 266 | 189 | 189 | - / - | 17:30:05 |
Lap18 | 00:12:13 | 00:12:13 | 11:42:18 | 236 | 169 | 169 | - / - | 17:42:18 |
Lap19 | 00:05:54 | 00:05:54 | 11:48:13 | 63 | 46 | 46 | - / - | 17:48:13 |
Lap20 | 00:03:04 | 00:03:04 | 11:51:17 | 9 | 7 | 7 | - / - | 17:51:17 |
Lap 21 | 00:07:12 | 00:07:12 | 11:58:29 | 122 | 91 | 91 | - / - | 17:58:29 |
Lap 22 | 00:01:35 | 00:01:35 | 12:00:05 | 10 | 6 | 6 | - / - | 18:00:05 |
Social Share