The Long Run (2024)
CHERYL ROWLAND (#357)
Finished
GUN TIME:
04:03:30
Place
392
OF
1485
Female
116
OF
623
All Ages
115
OF
620
Laps
15
Run
Location | Split | Run Time | Race Time | Pos | Female | All Ages | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Lap1 | 00:06:42 | 00:06:42 | 00:06:42 | 125 | 45 | 45 | - / - | 06:06:42 |
Lap2 | 00:07:15 | 00:07:15 | 00:13:57 | 647 | 185 | 183 | - / - | 06:13:57 |
Lap3 | 00:06:53 | 00:06:53 | 00:20:51 | 528 | 149 | 148 | - / - | 06:20:51 |
Lap4 | 00:07:15 | 00:07:15 | 00:28:07 | 500 | 148 | 147 | - / - | 06:28:07 |
Lap5 | 00:07:55 | 00:07:55 | 00:36:02 | 490 | 138 | 137 | - / - | 06:36:02 |
Lap6 | 00:06:43 | 00:06:43 | 00:42:46 | 333 | 91 | 90 | - / - | 06:42:46 |
Lap7 | 00:08:45 | 00:08:45 | 00:51:31 | 413 | 120 | 119 | - / - | 06:51:31 |
Lap8 | 00:06:39 | 00:06:39 | 00:58:10 | 284 | 85 | 85 | - / - | 06:58:10 |
Lap9 | 02:06:44 | 02:06:44 | 03:04:55 | 746 | 265 | 264 | - / - | 09:04:55 |
Lap10 | 00:10:46 | 00:10:46 | 03:15:41 | 458 | 143 | 142 | - / - | 09:15:41 |
Lap11 | 00:09:58 | 00:09:58 | 03:25:40 | 344 | 92 | 91 | - / - | 09:25:40 |
Lap12 | 00:09:26 | 00:09:26 | 03:35:06 | 272 | 72 | 71 | - / - | 09:35:06 |
Lap13 | 00:08:59 | 00:08:59 | 03:44:05 | 236 | 55 | 54 | - / - | 09:44:05 |
Lap14 | 00:09:32 | 00:09:32 | 03:53:38 | 228 | 61 | 60 | - / - | 09:53:38 |
Lap15 | 00:09:52 | 00:09:52 | 04:03:30 | 218 | 52 | 51 | - / - | 10:03:30 |
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