19th January 2024 | Christchurch, Canterbury, New Zealand

The Long Run (2024)

JOEL LAM (#4)
Finished
GUN TIME:  03:28:08
Place
65  OF 1485
Male
45  OF 850
All Ages
45  OF 842
Laps
42

Run

Location Split Run Time Race Time Pos Male All Ages Speed/Pace TOD
Lap1 00:05:14 00:05:14 00:05:14 12 12 12 - / - 06:05:14
Lap2 00:05:00 00:05:00 00:10:15 119 94 94 - / - 06:10:15
Lap3 00:04:57 00:04:57 00:15:12 102 69 69 - / - 06:15:12
Lap4 00:05:00 00:05:00 00:20:12 90 62 62 - / - 06:20:12
Lap5 00:04:55 00:04:55 00:25:08 77 50 50 - / - 06:25:08
Lap6 00:04:57 00:04:57 00:30:06 71 46 46 - / - 06:30:06
Lap7 00:04:57 00:04:57 00:35:03 73 47 47 - / - 06:35:03
Lap8 00:05:00 00:05:00 00:40:04 64 37 37 - / - 06:40:04
Lap9 00:04:57 00:04:57 00:45:02 57 37 36 - / - 06:45:02
Lap10 00:05:06 00:05:06 00:50:09 57 41 41 - / - 06:50:09
Lap11 00:04:53 00:04:53 00:55:02 46 32 32 - / - 06:55:02
Lap12 00:05:05 00:05:05 01:00:07 47 29 29 - / - 07:00:07
Lap13 00:05:00 00:05:00 01:05:08 41 27 27 - / - 07:05:08
Lap14 00:05:00 00:05:00 01:10:08 39 27 27 - / - 07:10:08
Lap15 00:05:20 00:05:20 01:15:29 41 26 26 - / - 07:15:29
Lap16 00:05:05 00:05:05 01:20:34 25 17 17 - / - 07:20:34
Lap17 00:05:00 00:05:00 01:25:35 28 18 18 - / - 07:25:35
Lap18 00:05:05 00:05:05 01:30:40 26 20 20 - / - 07:30:40
Lap19 00:05:08 00:05:08 01:35:48 20 15 15 - / - 07:35:48
Lap20 00:05:06 00:05:06 01:40:55 18 16 16 - / - 07:40:55
Lap 21 00:05:02 00:05:02 01:45:57 24 17 17 - / - 07:45:57
Lap 22 00:05:05 00:05:05 01:51:03 22 16 16 - / - 07:51:03
Lap 23 00:04:50 00:04:50 01:55:54 14 8 8 - / - 07:55:54
Lap 24 00:04:53 00:04:53 02:00:47 14 8 8 - / - 08:00:47
Lap 25 00:04:47 00:04:47 02:05:34 10 6 6 - / - 08:05:34
Lap 26 00:04:52 00:04:52 02:10:27 13 6 6 - / - 08:10:27
Lap 27 00:04:52 00:04:52 02:15:19 12 5 5 - / - 08:15:19
Lap 28 00:04:47 00:04:47 02:20:07 12 6 6 - / - 08:20:07
Lap 29 00:04:47 00:04:47 02:24:54 7 3 3 - / - 08:24:54
Lap 30 00:04:53 00:04:53 02:29:47 13 6 6 - / - 08:29:47
Lap 31 00:04:51 00:04:51 02:34:39 10 4 4 - / - 08:34:39
Lap 32 00:04:53 00:04:53 02:39:32 8 6 6 - / - 08:39:32
Lap 33 00:04:56 00:04:56 02:44:29 11 6 6 - / - 08:44:29
Lap 34 00:05:10 00:05:10 02:49:39 8 7 7 - / - 08:49:39
Lap 35 00:05:14 00:05:14 02:54:53 10 9 9 - / - 08:54:53
Lap 36 00:05:15 00:05:15 03:00:09 9 6 6 - / - 09:00:09
Lap 37 00:05:10 00:05:10 03:05:20 12 10 10 - / - 09:05:20
Lap 38 00:04:56 00:04:56 03:10:16 9 6 6 - / - 09:10:16
Lap 39 00:04:52 00:04:52 03:15:08 10 8 8 - / - 09:15:08
Lap 40 00:04:52 00:04:52 03:20:00 10 6 6 - / - 09:20:00
Lap 41 00:04:50 00:04:50 03:24:50 8 5 5 - / - 09:24:50
Lap 42 00:03:17 00:03:17 03:28:08 5 4 4 - / - 09:28:08