The Long Run (2024)
DEFENCE FORCE 3 (#440)
Finished
GUN TIME:
12:00:46
Place
42
OF
1485
Male
31
OF
850
All Ages
31
OF
842
Laps
47
Run
Location | Split | Run Time | Race Time | Pos | Male | All Ages | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Lap1 | 00:09:33 | 00:09:33 | 00:09:33 | 149 | 91 | 91 | - / - | 06:09:33 |
Lap2 | 00:08:22 | 00:08:22 | 00:17:56 | 755 | 519 | 514 | - / - | 06:17:56 |
Lap3 | 00:08:39 | 00:08:39 | 00:26:36 | 667 | 463 | 459 | - / - | 06:26:36 |
Lap4 | 00:09:03 | 00:09:03 | 00:35:39 | 629 | 428 | 425 | - / - | 06:35:39 |
Lap5 | 00:09:05 | 00:09:05 | 00:44:45 | 566 | 389 | 387 | - / - | 06:44:45 |
Lap6 | 00:09:08 | 00:09:08 | 00:53:53 | 486 | 341 | 340 | - / - | 06:53:53 |
Lap7 | 00:09:16 | 00:09:16 | 01:03:10 | 437 | 301 | 300 | - / - | 07:03:10 |
Lap8 | 00:09:20 | 00:09:20 | 01:12:31 | 421 | 289 | 288 | - / - | 07:12:31 |
Lap9 | 00:09:33 | 00:09:33 | 01:22:04 | 424 | 308 | 306 | - / - | 07:22:04 |
Lap10 | 00:09:41 | 00:09:41 | 01:31:46 | 395 | 285 | 284 | - / - | 07:31:46 |
Lap11 | 00:22:12 | 00:22:12 | 01:53:58 | 518 | 342 | 340 | - / - | 07:53:58 |
Lap12 | 00:28:59 | 00:28:59 | 02:22:58 | 465 | 299 | 298 | - / - | 08:22:58 |
Lap13 | 00:09:46 | 00:09:46 | 02:32:44 | 261 | 193 | 192 | - / - | 08:32:44 |
Lap14 | 00:10:07 | 00:10:07 | 02:42:51 | 247 | 175 | 175 | - / - | 08:42:51 |
Lap15 | 00:09:55 | 00:09:55 | 02:52:47 | 219 | 164 | 164 | - / - | 08:52:47 |
Lap16 | 01:00:37 | 01:00:37 | 03:53:25 | 368 | 261 | 261 | - / - | 09:53:25 |
Lap17 | 00:11:38 | 00:11:38 | 04:05:03 | 238 | 173 | 173 | - / - | 10:05:03 |
Lap18 | 00:10:22 | 00:10:22 | 04:15:26 | 196 | 145 | 145 | - / - | 10:15:26 |
Lap19 | 00:09:54 | 00:09:54 | 04:25:20 | 176 | 132 | 132 | - / - | 10:25:20 |
Lap20 | 00:10:17 | 00:10:17 | 04:35:38 | 182 | 135 | 135 | - / - | 10:35:38 |
Lap 21 | 00:09:13 | 00:09:13 | 04:44:51 | 152 | 114 | 114 | - / - | 10:44:51 |
Lap 22 | 00:09:49 | 00:09:49 | 04:54:41 | 132 | 99 | 99 | - / - | 10:54:41 |
Lap 23 | 00:10:30 | 00:10:30 | 05:05:12 | 111 | 87 | 87 | - / - | 11:05:12 |
Lap 24 | 00:10:41 | 00:10:41 | 05:15:54 | 110 | 88 | 88 | - / - | 11:15:54 |
Lap 25 | 00:10:25 | 00:10:25 | 05:26:20 | 103 | 85 | 85 | - / - | 11:26:20 |
Lap 26 | 01:36:01 | 01:36:01 | 07:02:21 | 174 | 127 | 127 | - / - | 13:02:21 |
Lap 27 | 00:09:52 | 00:09:52 | 07:12:13 | 80 | 62 | 62 | - / - | 13:12:13 |
Lap 28 | 00:10:34 | 00:10:34 | 07:22:48 | 81 | 65 | 65 | - / - | 13:22:48 |
Lap 29 | 00:09:18 | 00:09:18 | 07:32:06 | 70 | 52 | 52 | - / - | 13:32:06 |
Lap 30 | 00:09:38 | 00:09:38 | 07:41:45 | 73 | 52 | 52 | - / - | 13:41:45 |
Lap 31 | 00:09:54 | 00:09:54 | 07:51:39 | 62 | 46 | 46 | - / - | 13:51:39 |
Lap 32 | 00:09:47 | 00:09:47 | 08:01:26 | 61 | 47 | 47 | - / - | 14:01:26 |
Lap 33 | 00:23:24 | 00:23:24 | 08:24:50 | 100 | 72 | 72 | - / - | 14:24:50 |
Lap 34 | 00:13:32 | 00:13:32 | 08:38:22 | 76 | 60 | 60 | - / - | 14:38:22 |
Lap 35 | 00:10:43 | 00:10:43 | 08:49:06 | 57 | 45 | 45 | - / - | 14:49:06 |
Lap 36 | 00:10:52 | 00:10:52 | 08:59:59 | 54 | 44 | 44 | - / - | 14:59:59 |
Lap 37 | 00:01:53 | 00:01:53 | 09:01:52 | 5 | 4 | 4 | - / - | 15:01:52 |
Lap 38 | 00:11:26 | 00:11:26 | 09:13:18 | 62 | 47 | 47 | - / - | 15:13:18 |
Lap 39 | 00:11:30 | 00:11:30 | 09:24:48 | 60 | 47 | 47 | - / - | 15:24:48 |
Lap 40 | 00:18:24 | 00:18:24 | 09:43:13 | 76 | 54 | 54 | - / - | 15:43:13 |
Lap 41 | 00:10:41 | 00:10:41 | 09:53:55 | 50 | 40 | 40 | - / - | 15:53:55 |
Lap 42 | 00:57:48 | 00:57:48 | 10:51:43 | 71 | 51 | 51 | - / - | 16:51:43 |
Lap 43 | 00:11:06 | 00:11:06 | 11:02:49 | 40 | 25 | 25 | - / - | 17:02:49 |
Lap 44 | 00:11:18 | 00:11:18 | 11:14:08 | 38 | 28 | 28 | - / - | 17:14:08 |
Lap 45 | 00:11:23 | 00:11:23 | 11:25:32 | 33 | 26 | 26 | - / - | 17:25:32 |
Lap 46 | 00:25:07 | 00:25:07 | 11:50:39 | 39 | 29 | 29 | - / - | 17:50:39 |
Lap 47 | 00:10:07 | 00:10:07 | 12:00:46 | 25 | 22 | 22 | - / - | 18:00:46 |
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