19th January 2024 | Christchurch, Canterbury, New Zealand

The Long Run (2024)

DEFENCE FORCE 4 (#441)
Finished
GUN TIME:  11:02:18
Place
55  OF 1485
Male
40  OF 850
All Ages
40  OF 842
Laps
44

Run

Location Split Run Time Race Time Pos Male All Ages Speed/Pace TOD
Lap1 00:06:12 00:06:12 00:06:12 76 43 43 - / - 06:06:12
Lap2 00:05:59 00:05:59 00:12:12 438 335 332 - / - 06:12:12
Lap3 00:06:01 00:06:01 00:18:14 388 287 285 - / - 06:18:14
Lap4 00:05:47 00:05:47 00:24:01 273 202 201 - / - 06:24:01
Lap5 00:05:13 00:05:13 00:29:15 110 76 76 - / - 06:29:15
Lap6 00:05:38 00:05:38 00:34:54 190 141 141 - / - 06:34:54
Lap7 00:05:41 00:05:41 00:40:35 161 115 115 - / - 06:40:35
Lap8 00:05:48 00:05:48 00:46:23 177 123 123 - / - 06:46:23
Lap9 00:05:30 00:05:30 00:51:54 119 85 84 - / - 06:51:54
Lap10 00:05:28 00:05:28 00:57:23 92 69 69 - / - 06:57:23
Lap11 00:05:38 00:05:38 01:03:02 95 69 69 - / - 07:03:02
Lap12 00:05:28 00:05:28 01:08:30 74 50 50 - / - 07:08:30
Lap13 00:05:17 00:05:17 01:13:48 50 34 34 - / - 07:13:48
Lap14 00:05:41 00:05:41 01:19:30 76 56 56 - / - 07:19:30
Lap15 00:06:11 00:06:11 01:25:42 109 80 80 - / - 07:25:42
Lap16 00:06:12 00:06:12 01:31:54 101 81 81 - / - 07:31:54
Lap17 00:06:06 00:06:06 01:38:00 94 72 72 - / - 07:38:00
Lap18 00:05:32 00:05:32 01:43:33 46 38 38 - / - 07:43:33
Lap19 00:05:41 00:05:41 01:49:15 51 37 37 - / - 07:49:15
Lap20 00:05:38 00:05:38 01:54:53 45 37 37 - / - 07:54:53
Lap 21 00:05:31 00:05:31 02:00:24 41 30 30 - / - 08:00:24
Lap 22 00:33:42 00:33:42 02:34:07 232 162 162 - / - 08:34:07
Lap 23 00:05:31 00:05:31 02:39:38 31 21 21 - / - 08:39:38
Lap 24 00:05:37 00:05:37 02:45:16 35 27 27 - / - 08:45:16
Lap 25 00:05:46 00:05:46 02:51:02 34 24 24 - / - 08:51:02
Lap 26 00:05:56 00:05:56 02:56:59 41 29 29 - / - 08:56:59
Lap 27 01:29:15 01:29:15 04:26:14 159 115 115 - / - 10:26:14
Lap 28 00:09:44 00:09:44 04:35:59 74 59 59 - / - 10:35:59
Lap 29 00:05:39 00:05:39 04:41:39 25 16 16 - / - 10:41:39
Lap 30 00:05:35 00:05:35 04:47:14 24 14 14 - / - 10:47:14
Lap 31 00:05:40 00:05:40 04:52:54 20 10 10 - / - 10:52:54
Lap 32 00:06:14 00:06:14 04:59:08 37 27 27 - / - 10:59:08
Lap 33 01:06:18 01:06:18 06:05:27 112 82 82 - / - 12:05:27
Lap 34 00:05:11 00:05:11 06:10:39 9 8 8 - / - 12:10:39
Lap 35 00:08:12 00:08:12 06:18:52 41 33 33 - / - 12:18:52
Lap 36 00:40:20 00:40:20 06:59:13 89 69 69 - / - 12:59:13
Lap 37 00:05:57 00:05:57 07:05:10 17 14 14 - / - 13:05:10
Lap 38 00:31:10 00:31:10 07:36:21 87 65 65 - / - 13:36:21
Lap 39 00:45:46 00:45:46 08:22:07 83 62 62 - / - 14:22:07
Lap 40 00:17:51 00:17:51 08:39:59 75 53 53 - / - 14:39:59
Lap 41 00:06:26 00:06:26 08:46:25 24 16 16 - / - 14:46:25
Lap 42 00:27:40 00:27:40 09:14:05 68 48 48 - / - 15:14:05
Lap 43 01:37:38 01:37:38 10:51:43 63 44 44 - / - 16:51:43
Lap 44 00:10:35 00:10:35 11:02:18 35 26 26 - / - 17:02:18