The Long Run (2024)
DEFENCE FORCE 4 (#441)
Finished
GUN TIME:
11:02:18
Place
55
OF
1485
Male
40
OF
850
All Ages
40
OF
842
Laps
44
Run
Location | Split | Run Time | Race Time | Pos | Male | All Ages | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Lap1 | 00:06:12 | 00:06:12 | 00:06:12 | 76 | 43 | 43 | - / - | 06:06:12 |
Lap2 | 00:05:59 | 00:05:59 | 00:12:12 | 438 | 335 | 332 | - / - | 06:12:12 |
Lap3 | 00:06:01 | 00:06:01 | 00:18:14 | 388 | 287 | 285 | - / - | 06:18:14 |
Lap4 | 00:05:47 | 00:05:47 | 00:24:01 | 273 | 202 | 201 | - / - | 06:24:01 |
Lap5 | 00:05:13 | 00:05:13 | 00:29:15 | 110 | 76 | 76 | - / - | 06:29:15 |
Lap6 | 00:05:38 | 00:05:38 | 00:34:54 | 190 | 141 | 141 | - / - | 06:34:54 |
Lap7 | 00:05:41 | 00:05:41 | 00:40:35 | 161 | 115 | 115 | - / - | 06:40:35 |
Lap8 | 00:05:48 | 00:05:48 | 00:46:23 | 177 | 123 | 123 | - / - | 06:46:23 |
Lap9 | 00:05:30 | 00:05:30 | 00:51:54 | 119 | 85 | 84 | - / - | 06:51:54 |
Lap10 | 00:05:28 | 00:05:28 | 00:57:23 | 92 | 69 | 69 | - / - | 06:57:23 |
Lap11 | 00:05:38 | 00:05:38 | 01:03:02 | 95 | 69 | 69 | - / - | 07:03:02 |
Lap12 | 00:05:28 | 00:05:28 | 01:08:30 | 74 | 50 | 50 | - / - | 07:08:30 |
Lap13 | 00:05:17 | 00:05:17 | 01:13:48 | 50 | 34 | 34 | - / - | 07:13:48 |
Lap14 | 00:05:41 | 00:05:41 | 01:19:30 | 76 | 56 | 56 | - / - | 07:19:30 |
Lap15 | 00:06:11 | 00:06:11 | 01:25:42 | 109 | 80 | 80 | - / - | 07:25:42 |
Lap16 | 00:06:12 | 00:06:12 | 01:31:54 | 101 | 81 | 81 | - / - | 07:31:54 |
Lap17 | 00:06:06 | 00:06:06 | 01:38:00 | 94 | 72 | 72 | - / - | 07:38:00 |
Lap18 | 00:05:32 | 00:05:32 | 01:43:33 | 46 | 38 | 38 | - / - | 07:43:33 |
Lap19 | 00:05:41 | 00:05:41 | 01:49:15 | 51 | 37 | 37 | - / - | 07:49:15 |
Lap20 | 00:05:38 | 00:05:38 | 01:54:53 | 45 | 37 | 37 | - / - | 07:54:53 |
Lap 21 | 00:05:31 | 00:05:31 | 02:00:24 | 41 | 30 | 30 | - / - | 08:00:24 |
Lap 22 | 00:33:42 | 00:33:42 | 02:34:07 | 232 | 162 | 162 | - / - | 08:34:07 |
Lap 23 | 00:05:31 | 00:05:31 | 02:39:38 | 31 | 21 | 21 | - / - | 08:39:38 |
Lap 24 | 00:05:37 | 00:05:37 | 02:45:16 | 35 | 27 | 27 | - / - | 08:45:16 |
Lap 25 | 00:05:46 | 00:05:46 | 02:51:02 | 34 | 24 | 24 | - / - | 08:51:02 |
Lap 26 | 00:05:56 | 00:05:56 | 02:56:59 | 41 | 29 | 29 | - / - | 08:56:59 |
Lap 27 | 01:29:15 | 01:29:15 | 04:26:14 | 159 | 115 | 115 | - / - | 10:26:14 |
Lap 28 | 00:09:44 | 00:09:44 | 04:35:59 | 74 | 59 | 59 | - / - | 10:35:59 |
Lap 29 | 00:05:39 | 00:05:39 | 04:41:39 | 25 | 16 | 16 | - / - | 10:41:39 |
Lap 30 | 00:05:35 | 00:05:35 | 04:47:14 | 24 | 14 | 14 | - / - | 10:47:14 |
Lap 31 | 00:05:40 | 00:05:40 | 04:52:54 | 20 | 10 | 10 | - / - | 10:52:54 |
Lap 32 | 00:06:14 | 00:06:14 | 04:59:08 | 37 | 27 | 27 | - / - | 10:59:08 |
Lap 33 | 01:06:18 | 01:06:18 | 06:05:27 | 112 | 82 | 82 | - / - | 12:05:27 |
Lap 34 | 00:05:11 | 00:05:11 | 06:10:39 | 9 | 8 | 8 | - / - | 12:10:39 |
Lap 35 | 00:08:12 | 00:08:12 | 06:18:52 | 41 | 33 | 33 | - / - | 12:18:52 |
Lap 36 | 00:40:20 | 00:40:20 | 06:59:13 | 89 | 69 | 69 | - / - | 12:59:13 |
Lap 37 | 00:05:57 | 00:05:57 | 07:05:10 | 17 | 14 | 14 | - / - | 13:05:10 |
Lap 38 | 00:31:10 | 00:31:10 | 07:36:21 | 87 | 65 | 65 | - / - | 13:36:21 |
Lap 39 | 00:45:46 | 00:45:46 | 08:22:07 | 83 | 62 | 62 | - / - | 14:22:07 |
Lap 40 | 00:17:51 | 00:17:51 | 08:39:59 | 75 | 53 | 53 | - / - | 14:39:59 |
Lap 41 | 00:06:26 | 00:06:26 | 08:46:25 | 24 | 16 | 16 | - / - | 14:46:25 |
Lap 42 | 00:27:40 | 00:27:40 | 09:14:05 | 68 | 48 | 48 | - / - | 15:14:05 |
Lap 43 | 01:37:38 | 01:37:38 | 10:51:43 | 63 | 44 | 44 | - / - | 16:51:43 |
Lap 44 | 00:10:35 | 00:10:35 | 11:02:18 | 35 | 26 | 26 | - / - | 17:02:18 |
Social Share