The Long Run (2024)
DEFENCE FORCE 7 (#444)
Finished
GUN TIME:
10:12:02
Place
71
OF
1485
Male
51
OF
850
All Ages
51
OF
842
Laps
42
Run
Location | Split | Run Time | Race Time | Pos | Male | All Ages | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Lap1 | 03:12:57 | 03:12:57 | 03:12:57 | 518 | 296 | 296 | - / - | 09:12:57 |
Lap2 | 00:09:49 | 00:09:49 | 03:22:46 | 895 | 585 | 580 | - / - | 09:22:46 |
Lap3 | 00:08:49 | 00:08:49 | 03:31:35 | 682 | 472 | 468 | - / - | 09:31:35 |
Lap4 | 00:18:34 | 00:18:34 | 03:50:10 | 1108 | 663 | 659 | - / - | 09:50:10 |
Lap5 | 00:12:06 | 00:12:06 | 04:02:16 | 826 | 512 | 509 | - / - | 10:02:16 |
Lap6 | 00:20:54 | 00:20:54 | 04:23:11 | 889 | 548 | 545 | - / - | 10:23:11 |
Lap7 | 00:06:15 | 00:06:15 | 04:29:27 | 235 | 164 | 164 | - / - | 10:29:27 |
Lap8 | 00:39:03 | 00:39:03 | 05:08:30 | 754 | 483 | 481 | - / - | 11:08:30 |
Lap9 | 00:12:24 | 00:12:24 | 05:20:54 | 566 | 372 | 370 | - / - | 11:20:54 |
Lap10 | 00:05:15 | 00:05:15 | 05:26:10 | 70 | 50 | 50 | - / - | 11:26:10 |
Lap11 | 00:06:32 | 00:06:32 | 05:32:43 | 195 | 146 | 146 | - / - | 11:32:43 |
Lap12 | 00:04:50 | 00:04:50 | 05:37:33 | 35 | 19 | 19 | - / - | 11:37:33 |
Lap13 | 00:04:52 | 00:04:52 | 05:42:25 | 33 | 20 | 20 | - / - | 11:42:25 |
Lap14 | 00:06:05 | 00:06:05 | 05:48:31 | 107 | 81 | 81 | - / - | 11:48:31 |
Lap15 | 00:05:32 | 00:05:32 | 05:54:03 | 58 | 38 | 38 | - / - | 11:54:03 |
Lap16 | 00:06:51 | 00:06:51 | 06:00:54 | 131 | 105 | 105 | - / - | 12:00:54 |
Lap17 | 00:06:23 | 00:06:23 | 06:07:18 | 115 | 89 | 89 | - / - | 12:07:18 |
Lap18 | 00:06:05 | 00:06:05 | 06:13:23 | 81 | 64 | 64 | - / - | 12:13:23 |
Lap19 | 00:06:09 | 00:06:09 | 06:19:33 | 79 | 59 | 59 | - / - | 12:19:33 |
Lap20 | 00:16:14 | 00:16:14 | 06:35:47 | 251 | 181 | 181 | - / - | 12:35:47 |
Lap 21 | 00:05:48 | 00:05:48 | 06:41:35 | 66 | 48 | 48 | - / - | 12:41:35 |
Lap 22 | 00:05:49 | 00:05:49 | 06:47:24 | 54 | 38 | 38 | - / - | 12:47:24 |
Lap 23 | 00:27:11 | 00:27:11 | 07:14:36 | 195 | 138 | 138 | - / - | 13:14:36 |
Lap 24 | 00:15:11 | 00:15:11 | 07:29:47 | 163 | 121 | 121 | - / - | 13:29:47 |
Lap 25 | 00:06:20 | 00:06:20 | 07:36:08 | 51 | 39 | 39 | - / - | 13:36:08 |
Lap 26 | 00:06:25 | 00:06:25 | 07:42:33 | 54 | 41 | 41 | - / - | 13:42:33 |
Lap 27 | 00:24:35 | 00:24:35 | 08:07:09 | 144 | 105 | 105 | - / - | 14:07:09 |
Lap 28 | 00:05:23 | 00:05:23 | 08:12:33 | 21 | 14 | 14 | - / - | 14:12:33 |
Lap 29 | 00:05:22 | 00:05:22 | 08:17:55 | 14 | 9 | 9 | - / - | 14:17:55 |
Lap 30 | 00:08:34 | 00:08:34 | 08:26:29 | 65 | 46 | 46 | - / - | 14:26:29 |
Lap 31 | 00:06:11 | 00:06:11 | 08:32:40 | 33 | 22 | 22 | - / - | 14:32:40 |
Lap 32 | 00:17:00 | 00:17:00 | 08:49:40 | 106 | 78 | 78 | - / - | 14:49:40 |
Lap 33 | 00:06:23 | 00:06:23 | 08:56:04 | 33 | 23 | 23 | - / - | 14:56:04 |
Lap 34 | 00:07:13 | 00:07:13 | 09:03:18 | 40 | 34 | 34 | - / - | 15:03:18 |
Lap 35 | 00:08:14 | 00:08:14 | 09:11:32 | 42 | 34 | 34 | - / - | 15:11:32 |
Lap 36 | 00:13:24 | 00:13:24 | 09:24:57 | 66 | 50 | 50 | - / - | 15:24:57 |
Lap 37 | 00:06:47 | 00:06:47 | 09:31:45 | 35 | 29 | 29 | - / - | 15:31:45 |
Lap 38 | 00:10:49 | 00:10:49 | 09:42:35 | 58 | 44 | 44 | - / - | 15:42:35 |
Lap 39 | 00:07:31 | 00:07:31 | 09:50:07 | 37 | 29 | 29 | - / - | 15:50:07 |
Lap 40 | 00:09:07 | 00:09:07 | 09:59:14 | 47 | 36 | 36 | - / - | 15:59:14 |
Lap 41 | 00:05:41 | 00:05:41 | 10:04:56 | 14 | 10 | 10 | - / - | 16:04:56 |
Lap 42 | 00:07:05 | 00:07:05 | 10:12:02 | 22 | 18 | 18 | - / - | 16:12:02 |
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