The Run Port Stephens (2023)
Heather HARWOOD (#316)
Finished
GUN TIME:
02:13:53
Place
218
OF
293
Female
69
OF
115
40-49
10
OF
14
Run 02:13:53 21.1km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5.5km | 00:37:04 | 00:37:04 | 243 | 77 | 10 | 8.9 / 06:44 | 08:37:05 |
| 13.9km | 00:55:05 | 01:32:09 | 240 | 78 | 9 | 9.04 / 06:37 | 09:32:11 |
| 19.4km | 00:38:22 | 02:10:32 | 216 | 68 | 9 | - / - | 10:10:33 |
| 20.5km | 00:03:03 | 02:13:36 | 216 | 67 | 9 | - / - | 10:13:37 |
| Finish | 00:00:17 | 02:13:53 | 218 | 69 | 10 | 9.45 / 06:20 | 10:13:55 |
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