The Run Port Stephens (2024)
Jonathon FREUND (#100)
Finished
GUN TIME:
04:23:38
Place
74
OF
148
Male
60
OF
116
30-39
21
OF
30
Run 04:23:38 42.2km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 2.7km | 00:13:50 | 00:13:50 | 36 | 30 | 14 | 11.7 / 05:07 | 07:13:50 |
| 5.5km | 00:14:07 | 00:27:58 | 35 | 30 | 14 | 11.79 / 05:05 | 07:27:58 |
| 9.8km | 00:21:31 | 00:49:29 | 34 | 29 | 13 | 11.88 / 05:02 | 07:49:29 |
| 13.9km | 00:21:59 | 01:11:28 | 39 | 33 | 14 | 11.66 / 05:08 | 08:11:28 |
| 16.7km | 00:15:13 | 01:26:42 | 41 | 35 | 15 | 11.55 / 05:11 | 08:26:42 |
| 19.4km | 00:15:44 | 01:42:26 | 46 | 40 | 15 | 11.36 / 05:16 | 08:42:26 |
| 23.7km | 00:27:07 | 02:09:33 | 61 | 54 | 20 | 10.97 / 05:28 | 09:09:33 |
| 27.8km | 00:29:55 | 02:39:29 | 69 | 59 | 20 | 10.45 / 05:44 | 09:39:29 |
| 30.6km | 00:21:22 | 03:00:52 | 77 | 67 | 22 | 10.15 / 05:54 | 10:00:52 |
| 33.3km | 00:20:28 | 03:21:21 | 79 | 68 | 22 | 9.92 / 06:02 | 10:21:21 |
| 37.5km | 00:31:57 | 03:53:19 | 75 | 64 | 22 | 9.66 / 06:12 | 10:53:19 |
| 41.7km | 00:29:56 | 04:23:15 | 73 | 59 | 20 | 9.5 / 06:18 | 11:23:15 |
| Finish | 00:00:22 | 04:23:38 | 74 | 60 | 21 | 9.6 / 06:14 | 11:23:38 |
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