The Run Port Stephens (2024)
Emily FOKKES (#43)
Finished
GUN TIME:
04:45:58
Place
107
OF
148
Female
22
OF
32
40-49
7
OF
8
Run 04:45:58 42.2km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 2.7km | 00:15:53 | 00:15:53 | 105 | 18 | 5 | 10.19 / 05:53 | 07:15:53 |
| 5.5km | 00:15:54 | 00:31:48 | 100 | 17 | 5 | 10.37 / 05:47 | 07:31:48 |
| 9.8km | 00:24:43 | 00:56:32 | 96 | 15 | 4 | 10.39 / 05:46 | 07:56:32 |
| 13.9km | 00:23:47 | 01:20:20 | 92 | 14 | 4 | 10.38 / 05:46 | 08:20:20 |
| 16.7km | 00:16:09 | 01:36:29 | 89 | 14 | 4 | 10.38 / 05:46 | 08:36:29 |
| 19.4km | 00:17:06 | 01:53:35 | 95 | 14 | 4 | 10.24 / 05:51 | 08:53:35 |
| 23.7km | 00:26:59 | 02:20:35 | 96 | 14 | 4 | 10.11 / 05:55 | 09:20:35 |
| 27.8km | 00:28:00 | 02:48:36 | 93 | 14 | 4 | 9.89 / 06:03 | 09:48:36 |
| 30.6km | 00:23:48 | 03:12:24 | 101 | 19 | 7 | 9.54 / 06:17 | 10:12:24 |
| 33.3km | 00:23:52 | 03:36:17 | 105 | 20 | 7 | 9.23 / 06:29 | 10:36:17 |
| 37.5km | 00:36:52 | 04:13:10 | 109 | 22 | 7 | 8.91 / 06:43 | 11:13:10 |
| 41.7km | 00:32:27 | 04:45:37 | 106 | 22 | 7 | 8.75 / 06:50 | 11:45:37 |
| Finish | 00:00:21 | 04:45:58 | 107 | 22 | 7 | 8.85 / 06:46 | 11:45:58 |
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