13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

NGOAKO RAMAKGAPOLA (#2173)
Club: Ismo AC
Finished
GUN TIME:  04:47:42
Place
981
Male
880
60 to 69
4
NET TIME:   04:47:38

Run

Location Split Race Time Pos Male 60 to 69 Speed/Pace TOD
Start 00:00:00 00:00:04 1099 793 37 - / - 05:23:04
5km 00:24:32 00:24:35 1410 1280 11 12.2 / 04:54 05:47:36
14km 00:43:27 01:08:02 1316 1210 12 12.34 / 04:51 06:31:02
28km 01:11:14 02:19:16 1487 1363 10 12.06 / 04:58 07:42:16
42.2km 01:14:32 03:33:47 1269 1158 6 11.84 / 05:03 08:56:47
50km 00:44:50 04:18:36 1052 949 4 11.6 / 05:10 09:41:36
Finish 00:29:06 04:47:42 981 880 4 11.67 / 05:08 10:10:42