13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

INGRID SHAW (#22466)
Club: CELTIC HARRIERS
Finished
GUN TIME:  04:54:26
Place
1264
Female
145
40 to 49
50
NET TIME:   04:54:11

Run

Location Split Race Time Pos Female 40 to 49 Speed/Pace TOD
Start 00:00:00 00:00:15 6266 1737 728 - / - 05:17:15
5km 00:25:32 00:25:46 2107 242 86 11.64 / 05:09 05:42:46
14km 00:45:13 01:10:59 2028 211 79 11.83 / 05:04 06:27:59
28km 01:11:13 02:22:11 1895 188 71 11.81 / 05:04 07:39:11
42.2km 01:16:47 03:38:58 1645 170 59 11.56 / 05:11 08:55:58
50km 00:45:18 04:24:16 1363 149 52 11.35 / 05:17 09:41:16
Finish 00:30:10 04:54:26 1264 145 50 11.41 / 05:15 10:11:25