13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

NICOLA FRIEDLANDER (#22556)
Club: SUNNINGHILL STRIDERS
Finished
GUN TIME:  05:35:15
Place
3303
Female
608
50 to 59
65
NET TIME:   05:34:56

Run

Location Split Race Time Pos Female 50 to 59 Speed/Pace TOD
Start 00:00:00 00:00:20 7800 2180 374 - / - 05:23:20
5km 00:30:22 00:30:41 6627 1499 225 9.77 / 06:08 05:53:42
14km 00:52:49 01:23:30 5867 1166 161 10.06 / 05:57 06:46:30
28km 01:23:21 02:46:51 5266 993 136 10.06 / 05:57 08:09:51
42.2km 01:28:05 04:14:55 4473 848 108 9.93 / 06:02 09:37:56
50km 00:49:02 05:03:57 3656 679 75 9.87 / 06:04 10:26:57
Finish 00:31:19 05:35:15 3303 608 65 10.02 / 05:59 10:58:16