13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

THOKOZANI MBAMBO (#31386)
Club: XCEL RUNNING CLUB
Finished
GUN TIME:  03:23:21
Place
21
Male
21
Senior
18
NET TIME:   03:23:21

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
Start 00:00:00 00:00:00 39 33 14 - / - 05:15:01
5km 00:17:54 00:17:54 68 66 54 16.76 / 03:34 05:32:55
14km 00:31:01 00:48:54 42 42 34 17.17 / 03:29 06:03:55
28km 00:48:54 01:37:48 39 39 33 17.17 / 03:29 06:52:49
42.2km 00:52:21 02:30:09 25 25 22 16.86 / 03:33 07:45:09
50km 00:31:49 03:01:57 22 22 19 16.48 / 03:38 08:16:58
Finish 00:21:25 03:23:21 21 21 18 16.52 / 03:37 08:38:22