13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

RALPH ADAMS (#3289)
Club: PINELANDS ATHLETIC CLUB
Finished
GUN TIME:  06:08:49
Place
5899
Male
4511
60 to 69
142
NET TIME:   06:08:41

Run

Location Split Race Time Pos Male 60 to 69 Speed/Pace TOD
Start 00:00:00 00:00:09 3439 2465 122 - / - 05:23:09
5km 00:27:04 00:27:12 3034 2592 46 11.03 / 05:26 05:50:13
14km 00:47:19 01:14:30 2818 2455 42 11.27 / 05:19 06:37:31
28km 01:23:10 02:37:40 3576 3039 72 10.65 / 05:37 08:00:40
42.2km 01:43:54 04:21:33 5229 4168 127 9.68 / 06:11 09:44:34
50km 01:09:29 05:31:02 6093 4673 155 9.06 / 06:37 10:54:02
Finish 00:37:48 06:08:49 5898 4510 142 9.11 / 06:35 11:31:49