13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

RICHARD HOOK (#11)
Finished
GUN TIME:  02:52:19
Place
11880
Male
5443
60 to 69
416
NET TIME:   02:52:03

Run

Location Split Race Time Pos Male 60 to 69 Speed/Pace TOD
Start 00:00:00 00:00:17 9256 3937 351 - / - 06:24:17
5km 00:40:38 00:40:55 12674 5696 460 7.33 / 08:10 07:04:55
10.55km 00:41:13 01:22:08 12049 5514 430 7.7 / 07:47 07:46:08
15km 00:40:37 02:02:44 11889 5483 423 7.33 / 08:10 08:26:44
Finish 00:49:35 02:52:19 11881 5444 417 7.34 / 08:09 09:16:19