13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

JAMES LALOR (#62912)
Finished
GUN TIME:  01:39:19
Place
456
Male
368
Senior
249
NET TIME:   01:39:12

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
Start 00:00:00 00:00:07 3537 1469 682 - / - 07:00:08
5km 00:24:13 00:24:19 601 472 324 12.34 / 04:51 07:24:20
10.55km 00:25:07 00:49:26 557 435 294 12.8 / 04:41 07:49:26
15km 00:22:43 01:12:09 500 403 275 12.47 / 04:48 08:12:09
Finish 00:27:11 01:39:19 456 368 249 12.74 / 04:42 08:39:19