5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

Joshua VIDITO (#3785)
Finished
TIME:  05:15:00
Place
284  OF 1104
Male
254  OF 824
30-34
58  OF 152

Swim 00:36:19 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:26:18
Swim 00:36:19 00:36:19 363 304 64 2.97 / 20:10 07:02:38

T1 00:02:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:56 00:39:15 176 148 29 - / - 07:05:34

Cycle 02:48:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:07 00:41:22 44 43 8 28.32 / 02:07 07:07:41
Bike 12k 00:21:09 01:02:32 188 178 40 31.19 / 01:55 07:28:51
Bike 23.3k 00:19:30 01:22:02 242 226 48 32.67 / 01:50 07:48:21
Bike 34k 00:20:18 01:42:21 279 258 55 32.98 / 01:49 08:08:39
Bike 44.3k 00:18:08 02:00:29 261 246 53 32.72 / 01:50 08:26:48
Bike 56k 00:22:43 02:23:13 255 240 52 32.39 / 01:51 08:49:32
Bike 67.3k 00:20:38 02:43:51 273 253 54 32.4 / 01:51 09:10:10
Bike 79k 00:21:13 03:05:04 287 260 54 32.39 / 01:51 09:31:23
Bike 88.5k 00:19:26 03:24:31 281 257 54 32.13 / 01:52 09:50:50
Cycle 00:03:30 03:28:02 280 256 53 31.99 / 01:52 09:54:20

T2 00:01:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:20 03:29:22 22 20 4 - / - 09:55:41

Run 01:45:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:31 03:30:53 297 260 67 11.57 / 05:11 09:57:12
Run 1.3k 00:04:13 03:35:06 300 266 64 13.59 / 04:24 10:01:25
Run 2.6k 00:06:57 03:42:04 396 338 78 12.42 / 04:49 10:08:23
Run 4k 00:06:50 03:48:55 433 365 79 12.09 / 04:57 10:15:14
Run 5k 00:05:02 03:53:57 439 373 82 12.12 / 04:56 10:20:16
Run 6k 00:05:34 03:59:31 431 368 81 12.01 / 04:59 10:25:50
Run 8.2 00:10:37 04:10:09 443 375 84 12.01 / 04:59 10:36:28
Run 10.3k 00:10:16 04:20:26 431 366 81 12.06 / 04:58 10:46:45
Run 11.2k 00:04:36 04:25:03 423 360 80 12.07 / 04:58 10:51:21
Run 12.5k 00:07:11 04:32:14 426 363 80 11.92 / 05:01 10:58:33
Run 13.8k 00:06:44 04:38:59 416 354 80 11.92 / 05:01 11:05:18
Run 15k 00:04:59 04:43:59 406 345 79 11.95 / 05:01 11:10:18
Run 16k 00:05:34 04:49:33 396 339 77 11.92 / 05:01 11:15:52
Run 18k 00:10:16 04:59:50 379 324 74 11.99 / 05:00 11:26:09
Run 20.2k 00:10:15 05:10:06 368 313 73 12.02 / 04:59 11:36:25
Run 00:04:54 05:15:00 363 310 71 11.98 / 05:00 11:41:19